Therapy was cool today 

I’ve started a list of things 

That we can discuss

There’s like 5 or 6 things on there

And it gets updated weekly

So

The session started 

I brought up the first thing

On the list

We discussed that one thing 

For an hour 

Then the session ended 

I guess I need more help

Then I initially realised

Shit

Haha

Fuck