My therapist & I sat opposite 

Each other today

But...

This week was different

I spoke at 100 mph 

About all the positives 

That had happened in 7 days

My book is done

I’ve learnt about boundaries

Said no to socialising when I’ve been tired

Reconnected with old friends 

& my past who just wanted a chance 

To be herself 

Unbothered

& happy

Now I’m free to be who I want to be

Living life through poetry 

Verbally

Ready for the third book & the fourth

Ready to do things that I want

Without over explaining

Or people pleasing

I’m ready to listen

To my brain & body

Work on my health

& manifest wealth

To be the best version of myself

Because 

This is the beauty of rebirth