Today I’ve felt empty & numb 

But before I lower the tone

It’s been nice

Hardly spoke to anyone 

Just chilled 

Just good vibes

Sometimes you need a bit of quiet time...

Shut off the chatters in your mind

Turn off music and distractions 

Just feel and hear

What’s around

Your head is silent 

For the first time in months

And it feels really good

When the negative comments

Just get turned off

Factory reset

Fuck the lot